My Personal Growth. This Reflection Paper Will Examine

My Personal Growth This reflection paper will examine my personal growth in this class and planned changes for the near future. This paper will be based on some of the topics discussed in class because I found them most helpful, relevant and educational than the others. These topics are Mindfulness, Emerging Adulthood, Communication, Emotional IQ and Your Purpose/Meaning of Life. From this class, I learned the importance of mindfulness, the aspects of effective interpersonal communication, how to improve my personal emotional IQ and how to contribute to find my purpose or meaning in life. â€Å"Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally† (Kabat-Zinn 16). The first time I heard†¦show more content†¦Sometimes I found disorientation and confusion about my career choices, personal life and establishing independence. This happens to me and many other people in their twenties because we have little experience at making crucial life decisions and we need to accept more responsibility than before on deciding what to do, where to go and who to be. I discover that this is a time of trial, error and premature resolutions and it’s fine to make bad decisions because with all the experience gained during this period, I will growth personally and emotionally, be more responsible and have a more advantageous and well-defined plan. With all the information absorbed in this section, I have decided that I will always to keep my goals like crystal clear and know very well my values and beliefs. Als o, I’m planning to keep the uncertainty and instability out of my life in order to be a more firm or strong-minded person and always do something that I enjoy and love. From my previous knowledge, I know that a good communication is very important to make connections with another person, but in this class I have acquired a larger perspective about what are the most important aspects and problems in human communication. Communication consist at least of two persons, the sender and the receiver. It’s very critical to know whether we send the right message to others. I consider myself a poor receiver because sometimes IShow MoreRelatedThe Changes That I Experienced While Being in the University of Phoenix1561 Words   |  6 PagesSenior year Introduction This paper will highlighted my personal beliefs that I had before I started at the University of Phoenix. Hence, the paper will be an evolutionary analysis of the changes that have taken place in my beliefs thus my personality after I joined the university. By the help of compilation of this paper, I will be able to learn and document the changes that have taken place in my personality. 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